Your back pain deserves real answers.

Free AI-powered back pain assessment. No login. No paywall. Just answers.

Back Pain Assessment

8 questions including red flag screening. Get a clear recommendation: self-care, see your doctor, see a specialist, or seek emergency care.

Question 1 of 80% complete

How long have you been experiencing back pain?

Talk to Sage

Ask anything about does your back hurt. Sage knows the evidence. Pick a question or type your own.

What you should know

Key risk factors and information about does your back hurt.

1

Herniated Disc

A disc that bulges or ruptures and presses on nearby nerves. Causes sharp pain, numbness, or weakness that may radiate down one or both legs. Most common in the lower back.

2

Sciatica

Pain that radiates along the sciatic nerve from the lower back through the hip and down the leg. Often caused by a herniated disc or bone spur compressing the nerve.

3

Spinal Stenosis

Narrowing of the spinal canal that puts pressure on the spinal cord and nerves. Causes pain, numbness, or weakness, especially with prolonged standing or walking.

4

Muscle Strain

The most common cause of back pain. Overstretching or tearing of back muscles or ligaments, often from heavy lifting or sudden awkward movement. Usually improves within weeks.

5

Non-Surgical Treatment

Physical therapy, anti-inflammatory medications, heat and ice therapy, and core strengthening exercises resolve most back pain without surgery.

6

When to See a Specialist

If back pain is severe, lasts longer than six weeks, radiates down the leg, or is accompanied by weakness or bladder/bowel changes, a spine evaluation is warranted.

When to seek help

See a healthcare provider if you experience any of these warning signs.

1

Back pain after a fall or injury

2

Pain radiating down the leg with numbness

3

Weakness in the legs or difficulty walking

4

Bladder or bowel control problems

5

Back pain with fever or unexplained weight loss

6

Night pain that wakes you from sleep

7

Progressive worsening despite rest

8

Back pain in a child or teenager

Why this is different

Not another symptom checker. A new way to understand and manage your health.

Free assessment

No paywall, no login required. Start a conversation and get answers immediately.

AI-powered

Built on Claude, the most capable AI for healthcare reasoning. Evidence-based, not guesswork.

Voice-enabled

Talk naturally with Gemini voice. Describe your symptoms like you would to a doctor.

Claude connector

Install the MCP connector in Claude Desktop for persistent, personalized health intelligence.

Path to real care

When you need a specialist, we connect you to physicians who actually practice evidence-based care.

HSA/FSA eligible

Many services qualify for pre-tax health spending. Your care can pay for itself.

Your doctor visit companion

Prepare before. Record after. Keep it forever in your ComfortCard.

What are you experiencing?

How long has this been going on?

Pain severity

5/10
MildModerateSevere

We help each other.

Real people who have been where you are. Real words. Real stories.

These are peer-to-peer stories, not medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.

Find a Spine Specialist

Real-time search of every spine specialist in the United States. Powered by the CMS NPI Registry.

Install the Claude connector

Add this to your Claude Desktop configuration. Get persistent, personalized does your back hurt intelligence that remembers your history and learns your needs.

claude_desktop_config.json
"doesyourbackhurt": {
  "command": "npx",
  "args": ["-y", "@anthropic-ai/mcp-remote",
    "https://solvinghealth.com/mcp"]
}

Ready to take the next step?

Talk to Sage, find a spine specialist, or save money on your care with a ComfortCard.

Is your does your back hurt treatment HSA-eligible? Check at hsaletter.com

Your next step

Put your back pain plan to work

Many of the items your results point to are HSA/FSA-eligible. A physician-signed letter makes it official.

One-time · $199

Make your back pain expenses tax-free

A physician-signed Letter of Medical Necessity unlocks HSA and FSA reimbursement for:

TENS units, ergonomic equipment, PT

$

Estimated annual tax savings

~$936 / year

Based on 22–32% combined federal/state bracket

Get your $199 letter
Membership · $59/mo

Get everything, ongoing

Family care coordination built around your back pain needs — and a lot more:

  • Unlimited LMN letters (first one included)
  • Sage AI — persistent, personalized health intelligence
  • Caregiver matching and coordination
  • Physician oversight, 50-state licensed
Join co-op.care — $59/mo

Your first LMN letter is included with membership.

Physician-signedHIPAA compliantIRS 213(d) eligible50-state licensed

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Back pain in depth

Evidence-based articles for patients who want to understand more.

When to Worry

Back pain emergencies: red flag symptoms to know

The vast majority of back pain is benign and self-limiting. But a small percentage of cases — perhaps 1–2% — indicate a serious underlying condition requiring immediate attention.

Cauda equina syndrome is the most feared spinal emergency. It occurs when a massive disc herniation or other pathology compresses the bundle of nerve roots at the base of the spine. Classic presentation: back pain with saddle anesthesia (numbness in the groin and inner thighs), new bladder dysfunction (retention or incontinence), new bowel dysfunction, and bilateral leg weakness. This is a true neurosurgical emergency — outcomes after surgical decompression within 24–48 hours are dramatically better than with delayed treatment.

Spinal epidural abscess: a bacterial infection in the epidural space. Presents with progressive back pain, fever, and neurological deficits. Risk factors include IV drug use, recent spinal procedures, diabetes, and immunosuppression. Requires urgent MRI and IV antibiotics, often with surgical drainage.

Vertebral fracture in osteoporosis: older adults with osteoporosis may sustain a vertebral compression fracture from minimal trauma or even spontaneously. Acute severe mid-back or lower back pain in an older adult — especially a woman over 70 — should prompt X-ray. Most vertebral fractures heal conservatively; some require vertebroplasty or kyphoplasty.

Metastatic cancer: back pain in a patient with known cancer, recent unexplained weight loss, or age over 50 with no prior back pain history requires imaging to rule out metastatic disease.

Source: NICE Cauda Equina Syndrome Emergency Guideline; AHRQ Back Pain Red Flag Criteria; AAOS Spinal Emergency Recognition.

Frequently asked questions

Real questions patients ask about back pain. Answers reviewed by Josh Emdur, DO, board-certified internal medicine physician.

This information is for educational purposes only and does not constitute medical advice. Consult a qualified healthcare provider for diagnosis and treatment.

JE

Reviewed by Josh Emdur, DO

Board-certified internal medicine. Licensed in all 50 states. altru.care

Last reviewed: April 2025

Medical disclaimer: The information on this website is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. It does not replace a consultation with a qualified healthcare provider. If you are experiencing a medical emergency, call 911 immediately.